Scarlet Macaw (Ara macao). Two at Lowry Park Zoo, Tampa, Florid…
House with family in a small mountain village in the mountains …
This image shows damaged in Tegucigalpa, Honduras caused by Hur…
Colonial era Baroque church facade in San Manuel Colohete, a to…
Topographic map of Honduras. Created with GMT from SRTM data.
Vista exterior de la Fortaleza de San Fernando de Omoa, Hondura…

Honduras

Country Information of Honduras

Honduras is a Central American country located in the heart of the region, bordered by Guatemala, El Salvador, and Nicaragua. Situated along the Caribbean Sea and with a small Pacific coastline, the nation features a diverse landscape characterized b...

What Expats Say About HondurasBETA

Research in Progress

We're currently analyzing expat perspectives for Honduras. Check back soon for insights from real experiences!

We're gradually rolling out this feature and continuously improving the insights. The data is based on real expat discussions and will become more comprehensive over time.

Demographics in Honduras

Life Expectancy

73.6

Population

9,904,608

Religions

Christianity (Evangelical)
55%
Christianity (Catholic)
33.4%
Non-religious
10.1%

Ethnic Composition

Mestizo (mixed Indigenous and White)
82.93%
White
7.87%
Indigenous
7.25%
Black
1.39%
other
0.55%
Climate & Weather in Honduras
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Entry Restrictions in Honduras
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Government & Politics in Honduras
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Economic Overview in Honduras

GDP

$31.72B

HDI

0.6

Quality of Life

41/100

-2 vs NYC

Purchasing Power

19/100

-23 vs NYC

Understanding the economic landscape is essential for evaluating living costs and opportunities in Honduras. This comprehensive overview covers key financial indicators including cost of living, housing markets, income levels, and fiscal policies that shape daily life and long-term financial planning.

Economic & Living Costs in Honduras
Food & Dining Costs

Meal, Inexpensive Restaurant

100-250 HNL
Avg: 175 HNL

Meal for 2 People, Mid-range Restaurant, Three-course

600-1805.39 HNL
Avg: 1202.69 HNL

McMeal at McDonalds (or Equivalent Combo Meal)

183-250 HNL
Avg: 216.5 HNL

Domestic Beer (0.5 liter draught)

30-78.5 HNL
Avg: 54.25 HNL
Housing & Real Estate Costs

Apartment (1 bedroom) in City Centre

4300-19000 HNL
Avg: 11650 HNL

Apartment (1 bedroom) Outside of Centre

5000-15699.02 HNL
Avg: 10349.51 HNL

Apartment (3 bedrooms) in City Centre

12000-47097.05 HNL
Avg: 29548.53 HNL

Apartment (3 bedrooms) Outside of Centre

12000-39247.54 HNL
Avg: 25623.77 HNL
Transportation Costs

One-way Ticket (Local Transport)

15.7-30.09 HNL
Avg: 22.89 HNL

Chicken Fillets (1kg)

57.68-198.42 HNL
Avg: 128.05 HNL

Monthly Pass (Regular Price)

950-1831.55 HNL
Avg: 1390.78 HNL

Gasoline (1 liter)

25.59-31.4 HNL
Avg: 28.49 HNL
Utilities & Communications Costs

Basic (Electricity, Heating, Cooling, Water, Garbage) for 85m2 Apartment

2000-5331.82 HNL
Avg: 3665.91 HNL

Internet (60 Mbps or More, Unlimited Data, Cable/ADSL)

860-2500 HNL
Avg: 1680 HNL

Mobile Phone Monthly Plan with Calls and 10GB+ Data

115-900 HNL
Avg: 507.5 HNL
Grocery Costs

Milk (regular), (1 liter)

31-55 HNL
Avg: 43 HNL

Loaf of Fresh White Bread (500g)

28.84-86.53 HNL
Avg: 57.68 HNL

Eggs (regular) (12)

21.6-72 HNL
Avg: 46.8 HNL

Local Cheese (1kg)

132.28-396.83 HNL
Avg: 264.55 HNL
Entertainment & Sports Costs

Fitness Club, Monthly Fee for 1 Adult

600-1569.9 HNL
Avg: 1084.95 HNL

Tennis Court Rent (1 Hour on Weekend)

300-600 HNL
Avg: 450 HNL

Cinema, International Release, 1 Seat

100-200 HNL
Avg: 150 HNL

Preschool (or Kindergarten), Full Day, Private, Monthly for 1 Child

4000-13082.51 HNL
Avg: 8541.26 HNL
Last updated: 2025-03-30
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Transportation & Infrastructure in Honduras
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Work & Business in Honduras
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Social Integration in Honduras
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Retirement & Senior Living in Honduras

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Environment & Sustainability in Honduras
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Geography in Honduras

Coastline

N/A

Highest Point

Cerro Las Minas

Lowest Point

Caribbean Sea

National Flag
Honduras flag
Quick Facts for Honduras

Population

9,904,608

Currency

HNL

Timezone

UTC-06:00

Calling Code

+504

Week starts on

monday

Gini Coefficient

48.2 (2019)

Drives on the

right side

Location

Data Source: Safety, crime, and quality metrics are sourced from Numbeo, a crowd-sourced global database of reported data.

All scores are relative comparisons on a 0-100 scale, where 50 = global average. Higher scores mean better than average, lower scores mean worse than average.