Pokrovkaya Church, Mary, Turkmenistan
Turkmen Diesel locomotive
Bohrplattform "Iran Khazar" im Einsatz an einer Förderplattform…
Topographic map of Turkmenistan. Created with GMT from SRTM dat…
Original Description: Alternators made in Budapest, Hungary, in…
Turkmen man posing with camel loaded with sacks, probably of gr…
UN MemberVisa requiredPop. 6M
NestFainder ScoreAI
46/ 100

Worth considering

Quality of life index out of 100

DCost
BSafety
A−Climate
BHDI
Turkmenistan flag

Turkmenistan

Russian

Turkmenistan

Turkmenistan is a landlocked country located in Central Asia, bordered by Kazakhstan, Uzbekistan, Afghanistan, and Iran. Predominantly covered by the Karakum Desert, the nation features a harsh, ar…

See how Turkmenistan matches your profile
CLIMATE
31°C avg · 2400h sun/yr
CURRENCY
TMT
LANGUAGE
Russian
SAFETY
Moderate
#1 globally · Safety index 53/100
COST OF LIVING
High cost
Cost index 102/100
TIME ZONE
GMT+5
UTC+5 · 5h ahead

What it's like to live in Turkmenistan· AI overview

Turkmenistan is a landlocked country located in Central Asia, bordered by Kazakhstan, Uzbekistan, Afghanistan, and Iran. Predominantly covered by the Karakum Desert, the nation features a harsh, arid landscape characterized by extreme temperatures an...

Cost of living
vs EU Average117% higher than EU average
1-bed apartment, city
TMT4,750Apartment (1 bedroom) in City…
Dinner for two
TMT125Meal, Inexpensive Restaurant
Monthly groceries
TMT15.50Milk (regular), (1 liter)
Public transit (month)
TMT0.75One-way Ticket (Local Transpo…
Read the full cost-of-living guide
★ Professional

Your Turkmenistan Roadmap

40+ page personal relocation analysis — visa path, tax strategy, neighbourhood guide, healthcare setup and more.

€29one-time report
  • Visa & residency path
  • Tax optimisation
  • Neighbourhood guide
  • Healthcare & schools
  • Cost breakdown

With a safety index of 53/100, Turkmenistan offers moderate safety conditions for expats and their families.

Entry Requirements & Visa Options

Turkmenistan requires a visa for all international visitors, including citizens of the United States, United Kingdom, Canada, and Australia, with no visa-free entry available for tourism.[9][5][6] Travelers must obtain a Letter of Invitation (LOI) certified by the State Migration Service of Turkmenistan, typically arranged through a licensed tour agency for tourist visas, before applying at an embassy/consulate or airport.[4][1][2] Visa on arrival is available at Ashgabat International Airport and select land borders (e.g., with Uzbekistan, Iran), but requires the original...

Visa-free entry: 20 days
Digital Nomad Visa available
Work permits available
Retirement visa options
Read full guide

Turkmenistan shows a purchasing power index of 19/100, indicating below average economic conditions for expats.

Economic OverviewTurkmenistan

GDP

$64.24B

HDI

0.7

Quality of Life

47/100

+4 vs NYC

Purchasing Power

9/100

-33 vs NYC

Understanding the economic landscape is essential for evaluating living costs and opportunities in Turkmenistan. This comprehensive overview covers key financial indicators including cost of living, housing markets, income levels, and fiscal policies that shape daily life and long-term financial planning.

Tax information is currently being researched.

Education SystemInternational schools, universities & curricula
Explore Guide

Climate

Turkmenistan features a predominantly arid continental climate dominated by the vast Karakum Desert, classified primarily as cold semi-arid (BSk) and cold desert (BWk) under Köppen system. Summers are intensely hot with averages of 27-29°C and peaks near 50°C, while winters remain mild at 8-9°C with occasional frosts to -15°C or lower in northern areas.

Climate

Cold semi-arid, Cold desert, Temperate desert

Summer

27–35°C

Winter

0–9°C

Sunshine

2400+ hrs/yr

4 distinct climate regions — see full guide for details

Read full guide

Demographics in Turkmenistan

Population
6M
Life Expectancy: 67.8
Religions
Islam 93%Christianity 6%

Ethnic Composition

Turkmens
86.7%
Uzbeks
9.1%
Russians
1.6%
others
1.3%
Baloch
1.2%

Long-term Expat Guide in Turkmenistan

Visa & ResidencyLong-term pathways explained
Tax ObligationsResidency & income tax basics
Healthcare AccessPublic & private options
Read full guide

Work & Business

  • Employment rate: 68.0%
  • Salary range: TMT 48,000–TMT 120,000/year
  • Startup ecosystem: 3.5/10
  • Business registration: 3-6 weeks
  • Top industries: Oil & Gas Energy, Agriculture & Cotton, Construction, Transport & Logistics, Petrochemicals & Refining
  • No specific remote work legislation identified. Remote work arrangements handled on case-by-case …
Work & business guide →

Healthcare in Turkmenistan

Public HealthcareAvailable to residents
Private InsuranceWide range of providers
Quality RatingSee guide for details
Read full guide

Retirement & benefits

★ Premium
Retirement index
Natixis
Min. income requirement
€●,●●●
🔒 Locked
Gov healthcare
From residency
Unlock Premium

Transportation

N/A - No metro system
Monthly transit pass
C
Airport connectivity
F
Internet speed
N/A - Data not available
Single bus/metro trip

Turkmenistan is strategically positioned as a critical transit hub connecting Europe, Central Asia, and South Asia through major international transport corridors. The country features a modernizing transportation network spanning railways, highways, maritime ports, and air connections, with significant government investment in infrastructure development. Key strengths include its advantageous geographical location on North-South and East-West trade routes, the newly expanded Turkmenbashy International Sea Port on the Caspian Sea, and ongoing railway modernization projects.

Transportation guide

Legal & Administrative in Turkmenistan

Residency OptionsMultiple pathways available
Property OwnershipForeign buyers welcome
Legal SystemSee full guide
Read full guide

Social Integration

F
Cultural integration
F
Expat community
F
Professional networking
F
Social activities

Social integration in Turkmenistan presents significant challenges for both expats and locals due to political restrictions, economic hardship, and limited open civil society. The country experiences severe constraints on freedom of movement, with authorities arbitrarily denying passports and restricting travel. Economic crisis has driven migration, while political repression limits community organizing and social activities.

Social integration guide

Environment & Sustainability

10%
Forest coverage
D
Sustainability
Moderate
Natural disaster risk
120
Air quality (AQI)

Turkmenistan faces significant environmental challenges, particularly regarding methane emissions from its extensive oil and gas sector, which accounts for approximately 1.4% of global methane emissions. The country has committed to reducing methane emissions by 30% by 2030 and is implementing monitoring systems, though independent satellite data indicates substantial ongoing emissions from major production sites.

Environment guide

Environment & Sustainability in Turkmenistan

Air QualitySee detailed assessment
Green SpacesParks & nature areas
SustainabilityEnvironmental policies
Read full guide
Political Landscape & Stability

Turkmenistan is governed as a presidential republic under authoritarian rule, with President Serdar Berdimuhamedow serving as both head of state and head of government since 2022. The country operates a unicameral legislature (Mejlis) with 125 seats, though real political power is concentrated in the presidency and the People's Council chaired by former President Gurbanguly Berdimuhamedow. Turkmenistan is considered to have one of the world's most restrictive political systems, with limited press freedom and non-democratic electoral processes.

System
Presidential Republic under Authoritarian Presidential Rule
Legal System
Civil law system based on the 2016 Constitution
Read full guide

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Data Source: Safety, crime, and quality metrics are sourced from Numbeo, a crowd-sourced global database of reported data.

All scores are relative comparisons on a 0-100 scale, where 50 = global average. Higher scores mean better than average, lower scores mean worse than average.