Modern illuminated building with geometric design at dusk
Ashgabat Conference and Bilateral Visit to Turkmenistan, 26 to …
Ashgabat Conference and Bilateral Visit to Turkmenistan, 26 to …
Political map of Turkmenistan as of 2019 prepared by the Office…
Turkmen man posing with camel loaded with sacks, probably of gr…
Turkmen man posing with camel loaded with sacks, probably of gr…
UN MemberVisa requiredPop. 6M
47
NestFainder ScoreAI

Worth considering

DCost
B+Safety
A−Climate
BHDI
Turkmenistan flag

Turkmenistan

Russian

Turkmenistan

Turkmenistan delivers high quality of life at global-average costs — your Western salary stretches far in this affordable Central Asian haven.

CLIMATE
31°C avg · 2400h sun/yr
CURRENCY
TMT
LANGUAGE
Russian
SAFETY
Safe
#1 globally · Safety index 56/100
COST OF LIVING
High cost
Cost index 102/100
TIME ZONE
GMT+5
UTC+5

What it's like to live in Turkmenistan

Turkmenistan is a landlocked country located in Central Asia, bordered by Kazakhstan, Uzbekistan, Afghanistan, and Iran. Predominantly covered by the Karakum Desert, the nation features a harsh, arid landscape characterized by extreme temperatures an...


Cost of living
vs EU Average118% higher than EU average
1-bed apartment, city
TMT4,750Apartment (1 bedroom) in City…
Dinner for two
TMT125Meal, Inexpensive Restaurant
Monthly groceries
TMT15.50Milk (regular), (1 liter)
Public transit (month)
TMT0.75One-way Ticket (Local Transpo…
Read the full cost-of-living guide
★ Professional

Your Turkmenistan Roadmap

40+ page personal relocation analysis — visa path, tax strategy, neighbourhood guide, healthcare setup and more.

€29one-time report
What's included
  • Visa & residency path
  • Tax optimisation
  • Neighbourhood guide
  • Healthcare & schools
  • Cost breakdown

Healthcare

  • Turkmenistan's healthcare system is predominantly public and state-funded, with services generally free for citizens and residents, but access for foreigners can be bureaucratic.
  • Healthcare quality varies significantly, with the best facilities concentrated in the capital, Ashgabat, often lagging behind Western standards, especially outside urban areas.
  • Foreigners and expats are strongly advised, and often required, to secure comprehensive international health insurance, including medical evacuation coverage, due to limitations in local care.
Healthcare guide →
Entry Requirements & Visa Options

Turkmenistan maintains one of the strictest visa regimes in the world. For most international travelers, including citizens of the United States, United Kingdom, Canada, Australia, and EU countries, a tourist visa is required and is normally issued only after obtaining a Letter of Invitation (LOI) certified by the State Migration Service of Turkmenistan . In practice, visitors usually apply through a licensed Turkmen travel agency or an embassy/consulate, and the LOI is the key document that enables visa issuance. A...

Digital Nomad Visa available
Read full guide

Travel advisories, hazards, and conflict indicators

What other governments currently advise about traveling here

Cost of living, housing, income, and purchasing power overview

Income tax, corporate tax, and fiscal overview

Job market, business environment, and work permits

International schools, universities, and curricula

Pension, retirement pathways, and financial planning

Seasonal temperatures, rainfall, and sunshine hours

Population, languages, and ethnic composition

Day-to-day expat life and practical tips

Public transit, airports, and getting around

Community, cultural integration, and expat life

Air quality, green spaces, and sustainability

Political system, government structure, and key policies

Location overview, cost of living index, and purchasing power

Economic and geographic overview at a glance

Community perspectives and expat experiences

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This content was generated using artificial intelligence based on publicly available information. It is provided for general informational purposes only and does not constitute legal, tax, immigration, or professional advice. Information may be incomplete or outdated. Always verify with official sources before making decisions.

Data Source: Safety, crime, and quality metrics are sourced from Numbeo, a crowd-sourced global database of reported data.

All scores are relative comparisons on a 0-100 scale, where 50 = global average. Higher scores mean better than average, lower scores mean worse than average.