Cost of Living Guide in Timor-Leste
Complete pricing for housing, food, transportation, and everyday expenses
Timor-Leste is one of Asia's most affordable destinations, with a cost of living roughly 2.2 times lower than the global average. Housing is significantly more expensive than the regional average (+82.2% vs Asia), but groceries and dining remain exceptionally cheap, making it an excellent value destination for budget-conscious expats and digital nomads willing to embrace local living standards.
Estimated Monthly Budget
Timor-Leste offers exceptional value for expats and digital nomads, particularly those comfortable with local living standards—groceries and dining are roughly 55–62% cheaper than New York. However, expat-grade housing is 82% more expensive than the Asia average, reflecting limited supply and security premiums in Dili. Overall, the country remains highly affordable for those balancing comfort with budget consciousness, though housing costs are the primary expense driver.
Meal, Inexpensive Restaurant
Meal for 2, Mid-range Restaurant (3-course)
McMeal at McDonalds (or Equivalent Combo Meal)
Domestic Beer (0.5L draught)
Apartment (1 bedroom) in City Centre
Apartment (1 bedroom) Outside Centre
Apartment (3 bedrooms) in City Centre
Apartment (3 bedrooms) Outside Centre
One-way Ticket (Local Transport)
Chicken Fillets (1kg)
Monthly Transport Pass
Gasoline (1L)
Utilities for 85m² Apartment
Internet (60 Mbps+, Unlimited)
Mobile Plan (10GB+ Data)
Milk (1L)
Loaf of Fresh White Bread (500g)
Eggs (12)
Local Cheese (1kg)
Fitness Club, Monthly Fee
Tennis Court (1 hour, weekend)
Cinema Ticket
Preschool / Kindergarten (monthly, private)
More Insights for your Move to Timor-Leste
Comprehensive guides and data-driven analysis.
Emergency Services
Emergency numbers, hospital systems, response times, and what to do in a crisis abroad.
Read guideClimate & Seasons
Understand the weather patterns, seasonal temperatures, and best travel times for expats and digital nomads.
Read guideHealthcare
Navigate the healthcare system, insurance options, and medical access as an expat or digital nomad.
Read guide