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Cost of Living Guide in Togo

Complete pricing for housing, food, transportation, and everyday expenses

Togo offers a highly affordable cost of living, significantly cheaper than Western standards and well below the Africa regional average, especially for rent which is 44.1% lower than the Africa average. Expats can live comfortably in Lomé or other cities on $600–$880 per month including housing, food, and transport, with interior towns like Sokodé and Kara offering 30–40% savings on housing. Overall expenses position Togo among the cheapest countries globally, ideal for budget-conscious digital nomads and retirees.

Estimated Monthly Budget

Frugal
$320–$400 (local food, public transport, modest housing)
Comfortable
$600–$880 (decent housing, mix of local/imported goods, occasional dining out)
Family of four
$1,800–$2,500 (expat housing, international school, imported groceries, car)

Togo delivers exceptional value for money with rent 44.1% below the Africa average, allowing expats to stretch international incomes far while enjoying beachside living in Lomé. It's one of West Africa's cheapest destinations for frugal or comfortable lifestyles.

Economic & Living Costs in Togo
Food & Dining Costs

Meal, Inexpensive Restaurant

1000-2000 XOF
Avg: 1500 XOF
+25.0% vs 3 months ago

Meal for 2, Mid-range Restaurant (3-course)

10676.79-25000 XOF
Avg: 17838.4 XOF
-0.9% vs 3 months ago

McMeal at McDonalds (or Equivalent Combo Meal)

3000-3558.93 XOF
Avg: 3279.47 XOF
1.4% vs 3 months ago

Domestic Beer (0.5L draught)

498.25-1500 XOF
Avg: 999.13 XOF
+34.0% vs 3 months ago
Housing & Real Estate Costs

Apartment (1 bedroom) in City Centre

70000-150000 XOF
Avg: 110000 XOF
-51.1% vs 3 months ago

Apartment (1 bedroom) Outside Centre

45000-70000 XOF
Avg: 57500 XOF
-48.9% vs 3 months ago

Apartment (3 bedrooms) in City Centre

213535.84-600000 XOF
Avg: 406767.92 XOF
0.4% vs 3 months ago

Apartment (3 bedrooms) Outside Centre

142357.23-250000 XOF
Avg: 196178.61 XOF
+6.0% vs 3 months ago
Transportation Costs

One-way Ticket (Local Transport)

N/A
Avg: N/A

Chicken Fillets (1kg)

3500-6000 XOF
Avg: 4750 XOF
0.0% vs 3 months ago

Monthly Transport Pass

N/A
Avg: N/A

Gasoline (1L)

680-700 XOF
Avg: 690 XOF
0.0% vs 3 months ago
Utilities & Communications Costs

Utilities for 85m² Apartment

71178.61-100000 XOF
Avg: 85589.31 XOF
-13.4% vs 3 months ago

Internet (60 Mbps+, Unlimited)

15000-30000 XOF
Avg: 22500 XOF
0.0% vs 3 months ago

Mobile Plan (10GB+ Data)

7117.86-14000 XOF
Avg: 10558.93 XOF
0.5% vs 3 months ago
Grocery Costs

Milk (1L)

1067.68-1600 XOF
Avg: 1333.84 XOF
0.6% vs 3 months ago

Loaf of Fresh White Bread (500g)

355.89-1200 XOF
Avg: 777.95 XOF
0.3% vs 3 months ago

Eggs (12)

854.14-1440 XOF
Avg: 1147.07 XOF
0.6% vs 3 months ago

Local Cheese (1kg)

N/A
Avg: N/A
Entertainment & Sports Costs

Fitness Club, Monthly Fee

20000-50000 XOF
Avg: 35000 XOF
+84.2% vs 3 months ago

Tennis Court (1 hour, weekend)

5000 XOF
Avg: 5000 XOF

Cinema Ticket

2000-2500 XOF
Avg: 2250 XOF
-35.7% vs 3 months ago

Preschool / Kindergarten (monthly, private)

N/A
Avg: N/A
Last updated: 2026-04-03

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    Cost of living in Togo — full breakdown | NestFainder