NestFainder
nestfainder.ai
Oman
HealthcareEconomyCost of LivingLegalWorkEducationTransportSocialRetirementEnvironmentPoliticsEmergencyClimateLong-term Expat Guide
Oman flagPresupuesto y gastos · Oman

Presupuesto y gastos en Oman

Precios completos de vivienda, alimentación, transporte y gastos cotidianos

Omán ofrece un costo de vida moderadamente asequible en Asia, con costos generales, incluido el alquiler, aproximadamente un 1,7 % más altos que el promedio de Asia, aunque los precios al consumidor, excluyendo el alquiler, son un 7,3 % más altos y el alquiler es un 17,6 % más bajo que el promedio regional. Destaca por su alta calidad de vida y su fuerte poder adquisitivo, lo que lo hace atractivo para expatriados y nómadas digitales que buscan valor en la región del Golfo.

Estimated Monthly Budget

Frugal
340-660 OMR (vivir como un local con vivienda modesta, comida local y transporte público)
Comfortable
900-1200 OMR (apartamento urbano decente, combinación de comestibles locales e importados, salir a cenar ocasionalmente y un automóvil)
Family of four
Base de 800-1680 OMR, hasta 2000+ OMR con villa para expatriados, escuela internacional y ayuda doméstica

Omán ofrece una excelente relación calidad-precio con costos sólo un 1,7 % superiores al promedio de Asia, pero con un alto poder adquisitivo y calidad de vida, ideal para expatriados que equilibran comodidad y ahorro.

Economic & Living Costs in Oman
Food & Dining Costs

Meal, Inexpensive Restaurant

1-4.4 OMR
Avg: 2.7 OMR
-0.0% vs 3 months ago

Meal for 2, Mid-range Restaurant (3-course)

6-40 OMR
Avg: 23 OMR
+9.5% vs 3 months ago

McMeal at McDonalds (or Equivalent Combo Meal)

3-5 OMR
Avg: 4 OMR
+21.2% vs 3 months ago

Domestic Beer (0.5L draught)

2.5-7.63 OMR
Avg: 5.06 OMR
+26.6% vs 3 months ago
Housing & Real Estate Costs

Apartment (1 bedroom) in City Centre

150-306 OMR
Avg: 228 OMR
+8.6% vs 3 months ago

Apartment (1 bedroom) Outside Centre

100-219 OMR
Avg: 159.5 OMR
-20.3% vs 3 months ago

Apartment (3 bedrooms) in City Centre

185-600 OMR
Avg: 392.5 OMR
-7.6% vs 3 months ago

Apartment (3 bedrooms) Outside Centre

160-383 OMR
Avg: 271.5 OMR
-9.5% vs 3 months ago
Transportation Costs

One-way Ticket (Local Transport)

0.3-1 OMR
Avg: 0.65 OMR
+44.4% vs 3 months ago

Chicken Fillets (1kg)

0.9-3.5 OMR
Avg: 2.2 OMR
0.0% vs 3 months ago

Monthly Transport Pass

15-35 OMR
Avg: 25 OMR
0.0% vs 3 months ago

Gasoline (1L)

0.23-0.29 OMR
Avg: 0.26 OMR
+7.9% vs 3 months ago
Utilities & Communications Costs

Utilities for 85m² Apartment

30-75 OMR
Avg: 52.5 OMR
+16.7% vs 3 months ago

Internet (60 Mbps+, Unlimited)

25-35 OMR
Avg: 30 OMR
0.0% vs 3 months ago

Mobile Plan (10GB+ Data)

8-25 OMR
Avg: 16.5 OMR
0.0% vs 3 months ago
Grocery Costs

Milk (1L)

0.5-1.2 OMR
Avg: 0.85 OMR
+6.2% vs 3 months ago

Loaf of Fresh White Bread (500g)

0.3-1 OMR
Avg: 0.65 OMR
0.0% vs 3 months ago

Eggs (12)

0.6-2.4 OMR
Avg: 1.5 OMR
+42.9% vs 3 months ago

Local Cheese (1kg)

0.8-8 OMR
Avg: 4.4 OMR
+29.4% vs 3 months ago
Entertainment & Sports Costs

Fitness Club, Monthly Fee

10-60 OMR
Avg: 35 OMR
-12.5% vs 3 months ago

Tennis Court (1 hour, weekend)

5-20 OMR
Avg: 12.5 OMR
+66.7% vs 3 months ago

Cinema Ticket

3-5 OMR
Avg: 4 OMR
0.0% vs 3 months ago

Preschool / Kindergarten (monthly, private)

50-200 OMR
Avg: 125 OMR
+19.0% vs 3 months ago
Last updated: 2026-04-03

More Insights for your Move to Oman

Comprehensive guides and data-driven analysis.

Emergency Services

Emergency numbers, hospital systems, response times, and what to do in a crisis abroad.

Read guide

Climate & Seasons

Understand the weather patterns, seasonal temperatures, and best travel times for expats and digital nomads.

Read guide

Healthcare

Navigate the healthcare system, insurance options, and medical access as an expat or digital nomad.

Read guide
View all Oman Guides & Categories14 in-depth guides for expats & digital nomads