Gambia flagCost of Living Guide

Complete pricing for housing, food, transportation, and everyday expenses in Gambia

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Economic & Living Costs in Gambia
Food & Dining Costs

Meal, Inexpensive Restaurant

175-597.9 GMD
Avg: 386.45 GMD

Meal for 2, Mid-range Restaurant (3-course)

2446.7-6833.16 GMD
Avg: 4639.93 GMD

McMeal at McDonalds (or Equivalent Combo Meal)

597.9-600 GMD
Avg: 598.95 GMD

Domestic Beer (0.5L draught)

120-512.49 GMD
Avg: 316.24 GMD
Housing & Real Estate Costs

Apartment (1 bedroom) in City Centre

N/A
Avg: N/A

Apartment (1 bedroom) Outside Centre

6000-10000 GMD
Avg: 8000 GMD

Apartment (3 bedrooms) in City Centre

16000-20000 GMD
Avg: 18000 GMD

Apartment (3 bedrooms) Outside Centre

5000-10000 GMD
Avg: 7500 GMD
Transportation Costs

One-way Ticket (Local Transport)

10-25 GMD
Avg: 17.5 GMD

Chicken Fillets (1kg)

200-1200 GMD
Avg: 700 GMD

Monthly Transport Pass

N/A
Avg: N/A

Gasoline (1L)

72-82 GMD
Avg: 77 GMD
Utilities & Communications Costs

Utilities for 85m² Apartment

1500-3000 GMD
Avg: 2250 GMD

Internet (60 Mbps+, Unlimited)

2500-5500 GMD
Avg: 4000 GMD

Mobile Plan (10GB+ Data)

600-1500 GMD
Avg: 1050 GMD
Grocery Costs

Milk (1L)

80-180 GMD
Avg: 130 GMD

Loaf of Fresh White Bread (500g)

15-97.87 GMD
Avg: 56.43 GMD

Eggs (12)

116-180 GMD
Avg: 148 GMD

Local Cheese (1kg)

350-550 GMD
Avg: 450 GMD
Entertainment & Sports Costs

Fitness Club, Monthly Fee

1500-2000 GMD
Avg: 1750 GMD

Tennis Court (1 hour, weekend)

N/A
Avg: N/A

Cinema Ticket

200-300 GMD
Avg: 250 GMD

Preschool / Kindergarten (monthly, private)

N/A
Avg: N/A
Last updated: 2026-04-03