Sweden flagCost of Living Guide

Complete pricing for housing, food, transportation, and everyday expenses in Sweden

Sweden offers a high quality of life with costs slightly above the Europe average overall (2.3% higher including rent), driven by consumer prices 9.9% above regional norms, though rent is 17.6% below the Europe average. It positions as moderately expensive in Europe, cheaper than many Western peers but pricier than Eastern options. High purchasing power and excellent public services make it appealing for expats and digital nomads.

Estimated Monthly Budget

Frugal
15,000-20,000 SEK (€1,400-1,850) — local food, public transport, shared/modest housing
Comfortable
25,000-35,000 SEK (€2,300-3,200) — city-center 1BR, occasional dining, gym/internet
Family of four
45,000-60,000 SEK (€4,200-5,500) — 3BR apartment, international school fees, car, imported goods

Sweden delivers strong value for money with costs just 2.3% above Europe average yet superior quality of life, safety, and work-life balance—ideal for expats prioritizing Nordic perks over savings.

Economic & Living Costs in Sweden
Food & Dining Costs

Meal, Inexpensive Restaurant

110-200 kr
Avg: 155 kr

Meal for 2, Mid-range Restaurant (3-course)

600-1500 kr
Avg: 1050 kr

McMeal at McDonalds (or Equivalent Combo Meal)

99-120 kr
Avg: 109.5 kr

Domestic Beer (0.5L draught)

55-95 kr
Avg: 75 kr
Housing & Real Estate Costs

Apartment (1 bedroom) in City Centre

6000-16662 kr
Avg: 11331 kr

Apartment (1 bedroom) Outside Centre

5000-10600 kr
Avg: 7800 kr

Apartment (3 bedrooms) in City Centre

11000-26259.09 kr
Avg: 18629.55 kr

Apartment (3 bedrooms) Outside Centre

8500-19000 kr
Avg: 13750 kr
Transportation Costs

One-way Ticket (Local Transport)

30-43 kr
Avg: 36.5 kr

Chicken Fillets (1kg)

70-170 kr
Avg: 120 kr

Monthly Transport Pass

634-1060 kr
Avg: 847 kr

Gasoline (1L)

16-22 kr
Avg: 19 kr
Utilities & Communications Costs

Utilities for 85m² Apartment

700-2699.05 kr
Avg: 1699.52 kr

Internet (60 Mbps+, Unlimited)

250-500 kr
Avg: 375 kr

Mobile Plan (10GB+ Data)

145-400 kr
Avg: 272.5 kr
Grocery Costs

Milk (1L)

12-22 kr
Avg: 17 kr

Loaf of Fresh White Bread (500g)

17.5-45 kr
Avg: 31.25 kr

Eggs (12)

28-55 kr
Avg: 41.5 kr

Local Cheese (1kg)

89-200 kr
Avg: 144.5 kr
Entertainment & Sports Costs

Fitness Club, Monthly Fee

250-600 kr
Avg: 425 kr

Tennis Court (1 hour, weekend)

200-354.38 kr
Avg: 277.19 kr

Cinema Ticket

136.06-220 kr
Avg: 178.03 kr

Preschool / Kindergarten (monthly, private)

1200-1800 kr
Avg: 1500 kr
Last updated: 2026-04-03