Cost of Living Guide · IraqCost of Living Guide in Iraq
Complete pricing for housing, food, transportation, and everyday expenses
Iraq offers one of the lowest costs of living in Asia, with overall expenses including rent about 36% cheaper than the Asia average and consumer prices excluding rent 30% cheaper than the regional average. Rent is particularly affordable, 55% below the Asia average, making it attractive for budget-conscious expats and digital nomads. This positions Iraq as a high-value destination for those prioritizing savings over luxury, though security and infrastructure vary by region like Erbil or Baghdad.
Estimated Monthly Budget
Iraq delivers exceptional value for money, with costs 36% lower overall than the Asia average, allowing expats to live comfortably on a modest budget. It's ideal for digital nomads seeking savings in a region where rent and daily expenses are dramatically reduced.
Meal, Inexpensive Restaurant
Meal for 2, Mid-range Restaurant (3-course)
McMeal at McDonalds (or Equivalent Combo Meal)
Domestic Beer (0.5L draught)
Apartment (1 bedroom) in City Centre
Apartment (1 bedroom) Outside Centre
Apartment (3 bedrooms) in City Centre
Apartment (3 bedrooms) Outside Centre
One-way Ticket (Local Transport)
Chicken Fillets (1kg)
Monthly Transport Pass
Gasoline (1L)
Utilities for 85m² Apartment
Internet (60 Mbps+, Unlimited)
Mobile Plan (10GB+ Data)
Milk (1L)
Loaf of Fresh White Bread (500g)
Eggs (12)
Local Cheese (1kg)
Fitness Club, Monthly Fee
Tennis Court (1 hour, weekend)
Cinema Ticket
Preschool / Kindergarten (monthly, private)
More Insights for your Move to Iraq
Comprehensive guides and data-driven analysis.
Emergency Services
Emergency numbers, hospital systems, response times, and what to do in a crisis abroad.
Read guideClimate & Seasons
Understand the weather patterns, seasonal temperatures, and best travel times for expats and digital nomads.
Read guideHealthcare
Navigate the healthcare system, insurance options, and medical access as an expat or digital nomad.
Read guide