Cameroon flagCost of Living Guide · Cameroon

Cost of Living Guide in Cameroon

Complete pricing for housing, food, transportation, and everyday expenses

Cameroon offers a relatively affordable cost of living compared to many parts of the world, with overall costs including rent about 9% higher than the Africa average, consumer prices excluding rent 7% higher than the Africa average, and rent specifically 22% higher than the Africa average. It stands out as moderately priced within Africa, where costs range widely from very cheap to expensive urban hubs. This makes it appealing for expats and digital nomads seeking value, though purchasing power remains low.

Estimated Monthly Budget

Frugal
250,000-400,000 XAF ($415-$665 USD) — local markets, shared transport, basic outside-center housing
Comfortable
800,000-1,500,000 XAF ($1,330-$2,500 USD) — city-center 1BR, mix of local/imported food, occasional dining, reliable internet/utilities
Family of four
3,000,000-5,000,000 XAF ($5,000-$8,300 USD) — 3BR villa, international school fees, car, imported groceries, frequent expat dining

Cameroon delivers solid value for expats on moderate budgets, with costs 9% higher overall than the Africa average but far lower than Western standards—ideal for digital nomads prioritizing affordability over luxury. Housing and dining offer the best bargains, though low local salaries and import reliance affect long-term affordability.

Economic & Living Costs in Cameroon
Food & Dining Costs

Meal, Inexpensive Restaurant

1000-4000 XAF
Avg: 2500 XAF
-16.7% vs 3 months ago

Meal for 2, Mid-range Restaurant (3-course)

30000-70000 XAF
Avg: 50000 XAF
-4.8% vs 3 months ago

McMeal at McDonalds (or Equivalent Combo Meal)

3000-4000 XAF
Avg: 3500 XAF
0.0% vs 3 months ago

Domestic Beer (0.5L draught)

568.3-1000 XAF
Avg: 784.15 XAF
-7.7% vs 3 months ago
Housing & Real Estate Costs

Apartment (1 bedroom) in City Centre

65000-300000 XAF
Avg: 182500 XAF
-59.0% vs 3 months ago

Apartment (1 bedroom) Outside Centre

50000-250000 XAF
Avg: 150000 XAF
-46.4% vs 3 months ago

Apartment (3 bedrooms) in City Centre

500000-1500000 XAF
Avg: 1000000 XAF
0.0% vs 3 months ago

Apartment (3 bedrooms) Outside Centre

151000-1000000 XAF
Avg: 575500 XAF
0.1% vs 3 months ago
Transportation Costs

One-way Ticket (Local Transport)

300-900 XAF
Avg: 600 XAF
0.0% vs 3 months ago

Chicken Fillets (1kg)

2000-5511.56 XAF
Avg: 3755.78 XAF
0.0% vs 3 months ago

Monthly Transport Pass

500-15000 XAF
Avg: 7750 XAF
+3.3% vs 3 months ago

Gasoline (1L)

700-840 XAF
Avg: 770 XAF
-1.3% vs 3 months ago
Utilities & Communications Costs

Utilities for 85m² Apartment

49583.33-100000 XAF
Avg: 74791.67 XAF
-0.3% vs 3 months ago

Internet (60 Mbps+, Unlimited)

30000-110000 XAF
Avg: 70000 XAF
+3.7% vs 3 months ago

Mobile Plan (10GB+ Data)

10000-15000 XAF
Avg: 12500 XAF
0.0% vs 3 months ago
Grocery Costs

Milk (1L)

1000-2000 XAF
Avg: 1500 XAF
0.0% vs 3 months ago

Loaf of Fresh White Bread (500g)

150-1000 XAF
Avg: 575 XAF
+27.8% vs 3 months ago

Eggs (12)

960-1800 XAF
Avg: 1380 XAF
+2.2% vs 3 months ago

Local Cheese (1kg)

3000-13000 XAF
Avg: 8000 XAF
0.0% vs 3 months ago
Entertainment & Sports Costs

Fitness Club, Monthly Fee

5000-25000 XAF
Avg: 15000 XAF
+50.0% vs 3 months ago

Tennis Court (1 hour, weekend)

2500-4000 XAF
Avg: 3250 XAF
+8.3% vs 3 months ago

Cinema Ticket

2000-6500 XAF
Avg: 4250 XAF
-5.6% vs 3 months ago

Preschool / Kindergarten (monthly, private)

250000-350000 XAF
Avg: 300000 XAF
0.0% vs 3 months ago
Last updated: 2026-04-03